Hi, Dee…
Present Moment Meditations was born from a personal journey - one that began in times of overwhelm and transformed into a lifelong practice of inner strength and clarity.
Meditation is not an escape; it is a return. It teaches us that peace is already within, waiting to be uncovered. Through gentle awareness and conscious breath, we cultivate a space where we can simply be.
Founder Deirdre Ryan shares her energy through meditation classes, spiritual readings, and wellness workshops, guiding others toward stillness, insight, and deep self-connection.
Whether you're seeking personal growth, stress relief, or a greater sense of belonging, Present Moment Meditations offers a warm and supportive space for your journey.


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